For five minutes. And it was glorious. The PT said I could run for 3-5 minutes as long as I had NO PAIN. And there was no pain!!
Seriously, I think I laughed the whole time... Chariots of Fire was playing in my head... oh man it was good.
That is all. Just wanted to share.
Woohoo, that's so exciting!
ReplyDeleteThat's fabulous. Running feels so great, I got so bummed when I injured my foot back in December just when I really got in a groove. Hope you continue to run pain free. Thanks so much for taking time to comment on my blog and send me encouragement..it's so needed right now. :)
ReplyDeleterunningtobeskinny.com
Hooray!! Good for you, and I hope it is the first of many, many pain free runs :)
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